Cinnamon: useful properties of the “sweet tree”
In China, cinnamon was used as early as 2800 BC, as evidenced by the book on plants of the Emperor Shen Nung Kwai. Many Chinese inscriptions include this spice. It is still believed that it improves mood and makes you laugh, supports and strengthens the strength of the brain, heart and liver, and improves vision.…

StrictionD Reviews: The Best Supplement for Healthy Blood Sugar Levels?
Diabetes is a kind of second job. However, instead of giving you extra cash, it washes the money out of your pocket. They spend money on all of these drugs, lancet needles, treatments, and so on. That is why we created this StrictionD test. You will learn how this article works and is it worth…

VITAMIN A or retinol
A vitamin is necessary for the body to function normally. It is very important that a person does not have retinol deficiency, otherwise it can disrupt the functioning of the body systems and lead to serious consequences. At the same time, an excess is harmful, so it is necessary to actively replenish the retinol content…

Fish oil and Omega 3
Fish oil and Omega 3? In order for the brain to work well and for a long time, there may already be a Wirth tightened, and digitization, and you will not have to worry so much about the body, and a lot of other troubles will disappear by itself. In this article, we will look…

Vitamin B12: To Drink Or Not To Drink?
If you don’t want to read a detailed analysis of Vitamin B12 but want to understand whether you need to drink it, go to the bottom of the article.IMPORTANT: Consult your doctor with questions about specific dosages, exact diagnoses, and how to use them. B12 is one of the strangest and most complex vitamins there…

Sensory Ashwagandha
Sensoril Ashwagandha – an Ayurvedic remedy that reduces fatigue, improves sleep, promotes normal functioning of the nervous system and muscle functions. The remedy known to us as “Ashwagandha” appeared in India many centuries ago, but for a long time remained a local remedy that is only used by Ayurveda specialists. Just a few years ago,…

Phosphatidylserine: for good memory and weight loss
Phosphatidylserine is a fat-soluble amino acid derivative that is widely distributed in the brain. To be more precise, in the cell membranes of neurons. Phosphatidylserine is a phospholipid containing both fatty acids and amino acids. Phospholipids are the molecules needed to protect and structure our cells. When phospholipids are arranged in two parallel layers, they…

L-methionine in food accelerates human aging
Sports Nutrition Supplement L Methionine accelerates the aging of a person and thus shortens their lifespan. In contrast, avoiding methionine supplements from sports nutrition and reducing foods with a high methionine content prolongs human life. The headlines of magazines and websites devoted to sports nutrition are full of numerous promises about the beneficial effects of…

Serine – an essential amino acid
Serine in the human body, used in medicine and sports. Amino acids play a major role in the human body – they are responsible for building proteins, various metabolic processes and the production of other vital chemical compounds. Essential amino acids only enter the body from the external environment, while other non-essential amino acids are…

Ginger: health benefits and harms, use, recipes there
Are long lists of diseases in the treatment of which ginger is used, but there are many contraindications to the use of this root. Its application area is wide: medicine, cooking, cosmetology. Many people are interested in whether ginger root is really so effective for increasing immunity, for weight loss, whether it protects against colds…